What is meditation, Vipassana Meditation? How do you meditate?
What is meditation: Unlike the narrow view of it being a breathing technique, or some method to improve concentration/ focus…
What are the health benefits of showering?
Cleanliness The purpose of bathing is to remove dead skin cells, sweat deposit on skin as well as excreted toxic…
10 easy and very effective tips for weight loss
I’m going to help you do just that with 10 easy and very effective tips for weight loss. 1. Stop…
Some easy tricks to lose weight without diet
Diet! Yes, we know this word well, but we hate to hear it constantly whenever we need to lose some…
Optimize your immune system – bye-bye to coronavirus
Everyone knows coronavirus is on-trend right now. Everyone is fearing of getting it. So the main solution we hear from…
10 Simple Tips For Healthy Lifestyle
Everyone is concerned about health and wants to look good, be healthy and live for a long life. Everyone is…
Obesity Disorders – How to Handle It?
Having body fat above the measured Body Mass Index (BMI) is called obesity. Obesity Disorders lead to health problems. All…
Breast Augmentation Scars – 6 ways to treat them!
Breast Augmentation is an artificial enlargement of breasts. It is done by inserting a silicone bag under the breast or…
Alcohol In Controlled Quantity – Can it be good for you?
We have always heard that drinking alcohol is bad for health. How it damages our body parts and how it…
Hangover – 5 best homemade remedies for it
Hangover – 5 best homemade remedies for it Partying with friends at the club the entire night and having a…