infobuzzadda@gmail.com
Well, most working women, homemakers, mothers, and nerdy teens have one recurring dream – getting the perfect curves at the right place and a flat belly. Exercising seems impossible, given their tight schedules, so it is easy to give up all hopes of living that dream. There is no doubt that a balanced diet and […]
What is meditation: Unlike the narrow view of it being a breathing technique, or some method to improve concentration/ focus etc etc, let me briefly describe meditation. Meditation in true sense is a radical form of being in the absolute present. It is a state where one tries to dispel anything and everything about the […]
Cleanliness The purpose of bathing is to remove dead skin cells, sweat deposit on skin as well as excreted toxic and waste substances by body through skin. Some of the regions like eyes, ear canal, nostrils, belly button, armpits, groin area and external genitalia secretes some oily substances, kind of lubricating material or waxy substances […]
I’m going to help you do just that with 10 easy and very effective tips for weight loss. 1. Stop Snacking Snacking is the number one saboteur of weight loss. Period. Why? Because people just end up eating way too many calories when they’re constantly popping snacks into their mouths. The other problem is that […]
Diet! Yes, we know this word well, but we hate to hear it constantly whenever we need to lose some kilograms so that our body looks graceful and beautiful. It means depriving us of all the foods we love, and here our feeling of discomfort and our eagerness to always break this strict regime begins. […]
Everyone knows coronavirus is on-trend right now. Everyone is fearing of getting it. So the main solution we hear from everyone is if you don’t wanna get it your immune system must be strong. So now comes the question of how to optimize your immune system? The first solution is to sleep. If you don’t […]
Everyone is concerned about health and wants to look good, be healthy and live for a long life. Everyone is busy to earn money but, are we trying enough to be healthy? A healthy and balanced diet will provide many benefits into and beyond. If you wants to healthy than you have to exercise regularly, […]
Having body fat above the measured Body Mass Index (BMI) is called obesity. Obesity Disorders lead to health problems. All of us know that obesity is a monster. It is affecting everyone including young to old. It is growing like an epidemic affecting a majority of people. All of us know that outside yummy food […]
Breast Augmentation is an artificial enlargement of breasts. It is done by inserting a silicone bag under the breast or under the breast muscle after which saline solution is filled in the bag. Although breast augmentation leaves you with bigger and fuller breasts they also leave you with scars. You can see the scars on […]
We have always heard that drinking alcohol is bad for health. How it damages our body parts and how it affects us. But usually, it is not the alcohol that has the major fault but it is usually the amount of alcohol consumed which it is at fault. In fact, alcohol consumed in controlled quantity […]