Belly fat – A problem?
Belly fat might not be a severe medical problem but if not controlled can cause problems in the long run. So to control it we might diet and exercise so…
Health & Fitness for Busy People
Everyone is concerned about health & fitness. Aren’t you? And everyone is so busy that they forget health & fitness is more important than money. Following are some tips or…
Variety is the spice of life
Three generations of a family sit alongside each other in the living room. Grandpa is merrily sipping away piping hot tea, resting in his rocking chair while humming along his…